top of page
-
Personal Training PackagesEach package covers a 4 week period. They include a personal assessment, a training plan based on your needs and goals, a personal app, semi-private training, and nutrition coaching. $150 / 4 sessions $200 / 8 sessions $250 / 12 sessions $300 / 16 sessions
-
Online Personal TrainingThis includes a personal assessment, a training plan based on your needs and goals, a personal app, nutrition coaching, and a weekly communication/check-in regarding any questions you might have. $225
-
Performance Training PackagesThese are performance-driven packages that are personalized to train you for your specific sport or event. Each package covers a 4 week period. They include a personal assessment, a training plan based on your needs and goals, a personal app, semi-private training, and nutrition coaching. $225 / 8 sessions $275 / 12 sessions $325 / 16 sessions
-
Online Performance TrainingThis is performance driven and personalized to train you for your specific sport or event. Each package covers a 4 week period. They include an assessment, a training plan based on your needs and goals, a personal app, nutrition coaching, and a weekly communication/check-in regarding any questions you might have. $250
-
Basketball Skills SessionsEach session is 30 minutes long. They include a quick warm-up and skill work. $25 / session
TRAINING OPTIONS
My Gym
PHONE: 417-331-9050
EMAIL: info@friendfitnessllc.com
WEBSITE: friendfitnessllc.com
ADDRESS: 100 B Deer Lick St / Licking, MO
bottom of page