Basketball Skills Sessions

My Basketball Skills Sessions are 30-minute, high-focus blocks built to sharpen the skills that translate to more minutes, more touches, and more confidence on the court. As a former pro, I know what separates players who simply get shots up from players who actually impact games.

I start each session with a quick, purposeful warm-up that grooves footwork, ball control, and balance instead of wasting time jogging in circles. From there, I get straight into targeted skill work. Depending on your needs, that might include game-speed ball-handling, live dribble reads, finishing through contact, or building a reliable jumper off the catch and off the dribble.

I keep the pace high and the drills realistic. You’ll work from the same spots, footwork patterns, and game actions coaches actually use—pin-downs, ball screens, dribble handoffs, and transition situations. Every rep has coaching behind it: how to use your hips and feet to create space, how to get your shot off quicker without rushing, and how to stay strong through contact instead of getting bumped off your line.

Because the sessions are short and focused, they fit easily around school, club, and team practices while still moving your game forward. Over time, you’ll notice cleaner handles, sharper footwork, a more consistent shot, and a different level of poise when the ball finds you.

If you’re already training in my performance programs, these skills sessions fit perfectly alongside your strength, speed, and power work so your body and skill set develop together—the way real players are built.