Chad GillaspyFeb 21, 20211 min readWeek in Review Week in review on gillaspytraining.comAdding variety to your cable chops:https://www.facebook.com/149702004/posts/10100580057179058/The importance of training outside of the sagittal plane:https://www.facebook.com/149702004/posts/10100580686462968/3 key qualities that are often neglected in training programs:https://www.facebook.com/149702004/posts/10100581589358558/
Week in review on gillaspytraining.comAdding variety to your cable chops:https://www.facebook.com/149702004/posts/10100580057179058/The importance of training outside of the sagittal plane:https://www.facebook.com/149702004/posts/10100580686462968/3 key qualities that are often neglected in training programs:https://www.facebook.com/149702004/posts/10100581589358558/
