Chad GillaspyJan 9, 20222 minWeek in ReviewWeek in Review on gillaspytraining.com: https://www.facebook.com/149702004/posts/10100656660280828/ It seems we live on extremes a lot...
Chad GillaspyDec 20, 20212 minWeek in ReviewWeek in Review on gillaspytraining.com: https://www.facebook.com/149702004/posts/10100652799677508/ Been a rough couple of weeks, these...
Chad GillaspyDec 1, 20212 minWeek in ReviewWeek in review on gillaspytraining.com: This week in review comes with a heavy heart as my grandfather unexpectedly passed away this...
Chad GillaspyNov 15, 20212 minWeek in ReviewWeek in Review on gillaspytraining.com: https://www.facebook.com/149702004/posts/10100647135538488/ A movement based approach to training...